Avocado and Chickpea Salad with Marinated Red Mullet Fillets
Preparation: 20 minutes
Cooking: 8 minutes
Serves 4
2 x 400 g can
chickpeas, drained and rinsed
2 avocados, cut into
large cubes
1 bunch watercress, washed and picked
2 cloves garlic, crushed
1 tblspn seeded mustard
1 lemon, juiced and rind finely grated
1/3 cup extra virgin olive oil
Salt and freshly ground black pepper, to taste
8 small red mullet fillets
Black olives, to garnish
Marinade:
2 tspn fresh ginger
2 ripe tomatoes
1 tspn cayenne pepper
To
make the marinade place the ginger, tomatoes and cayenne in a blender and
process for 30 - 60 seconds. Pour over the fish to marinate for 10 - 15
minutes. Meanwhile, combine the chickpeas, avocado, watercress, garlic,
mustard, lemon juice, rind and olive oil in a mixing bowl and toss to combine. Season to taste. Panfry the red mullet fillets in a little
olive oil over high heat, skin side first. Serve immediately with the avocado and
chickpea salad. Garnish with olives if desired.
* Red mullet fillets could be replaced with sand
whiting fillets or small pieces of red snapper fillet. For extra zing try
preserved lemon, finely chopped through the salad.