Mandarin and
Preparation: 8 minutes
Cooking: 10-15 minutes
Serves 4
4 mandarins, peeled and segmented
1 cup frozen berries, raspberries, strawberries, blue berries or
mixed berries
¼ cup water
¼ cup sugar
1 tblspn honey or maple syrup
1 cup natural muesli or a combination of rolled oats, nuts and
dried fruit.
Preheat oven to 180°C. Place the water and sugar in a medium
saucepan over low
heat. Cook, stirring, until sugar dissolves.
Increase heat to medium and bring to the boil.
Add the mandarin and frozen
berries
stirring occasionally until heated through.
Spoon
mandarin mixture among four 125ml (1/2 cup) capacity ramekins or a two
cup
ovenproof dish. Place dishes on a baking tray.
Combine
the muesli and honey or maple syrup in a
bowl. Sprinkle the mandarin
mixture
with muesli mixture. Bake in preheated oven for 10-15 minutes or until
muesli is
toasted.
Remove
from oven and serve immediately.