Quick and Easy Potato and Pumpkin Curry

Preparation: 10 minutes

Cooking: 35 minutes

Serves 4

1 tblspn olive oil

1 onion, chopped

2 cloves garlic, crushed

2 - 3 tblspn curry powder

2 tblspn tomato paste

4 tomatoes, diced

1 cup potato, diced or gourmets cut in half

1 cup pumpkin, skin removed and diced

2 cups mixed vegetables (for example cauliflower, carrots, peas)

1 1/2 cups water

Salt and pepper to taste

Steamed rice to serve

In a large saucepan, heat oil and saute onion and garlic until onion is soft. Stir in

curry powder and tomato paste. Cook for 2 - 3 minutes. Stir in tomatoes,

pumpkin, mixed vegetables, water, salt and pepper. Cook for approximately 30

minutes or until vegetables are cooked. Serve on a bed of freshly steamed rice.