Simple Mandarin and
Preparation: 8 minutes
Cooking: 10-15 minutes
Serves: 4
4
local mandarins, peeled and segmented
1 cup
fresh local strawberries or frozen blueberries or raspberries
1/2
cup water
1/4
cup sugar
1
tblspn honey or maple syrup
1 cup
natural muesli or a combination of rolled oats,
Preheat
oven to 200°C. Place the water and sugar in a medium saucepan over low heat. Stir
until the sugar dissolves. Add the mandarin and fresh or frozen berries. Gently
stir mixture until fruit is heated through. Spoon the mixture among four 125ml
(1/2 cup) capacity ramekins or a two-cup ovenproof dish. Place dishes on a
baking tray. Combine the muesli and honey or maple syrup in a bowl. Sprinkle
the fruit mixture with the muesli. Bake in your pre-heated
oven for 10-15 minutes or until the muesli is toasted.