Spinach with Sauteed
Apples and Macadamias
Preparation: 10 minutes
Cooking: 20 minutes
Serves 4
4 crisp green apples, peeled, halved and
cut into quarters
2 tspn macadamia nut oil
2 cups baby spinach leaves, washed and dried
2 handfuls of watercress, washed and dried
2 avocados, peeled and sliced
4 tblspn roasted macadamias, roughly chopped
Shaved parmesan cheese, to serve
Dressing
4 tblspn macadamia nut oil
8 tblspn apple cider vinegar
Sea salt and cracked pepper, to taste
2 tspn chopped chives (optional)
Pinch of sugar, to taste
Combine the dressing
ingredients and mix well. Sauté the apple wedges with the macadamia nut oil
until golden. Pile the spinach leaves onto serving plates and top with the
watercress, sautéed apple, avocado, macadamias and parmesan. Drizzle over the
dressing and serve immediately with lamb chops.
Recipe courtesy of Horticulture Australia